Our Program

Our Personalized Fitness Program

We Are Not Just a Gym, We Are a Program

At FITWORX, we help members reach their fitness goals. Even if you have been discouraged from prior attempts at other gyms or failed diets, our program can work for you. We are results-based. This means that your results determine our success.

There are many things that set FITWORX apart, including:

  • A money back guarantee: We offer a two-week unconditional money back guarantee.
  • Accountability: Our programs include meal plans, exercise routines, and accountability for sticking with the plan. We track your progress with weigh-ins, Fit Tests, and food journals.
  • Our two-track process: We combine nutrition with workouts to develop a unique plan for you to begin a healthier lifestyle.

Helping You Develop a Healthier Lifestyle

When you try us, you will see the difference! We are so confident in our FITWORX program that if you do not see results or like adhering to the program, we will give you your money back. The only thing you have to lose by trying the FITWORX program is weight.

Our Boston weight loss plans include:

  • Strength training: Weight training is beneficial to every age group. A highly trained FitCoach will clarify how to use each piece of equipment including proper position. We will set your initial weights for your first strength session and a “Fit Test” will be conducted throughout your program to help maximize effectiveness.
  • Cardiorespiratory fitness: Aerobic exercise strengthens heart muscles, burns fat, and is vital for muscle development. Cardiorespiratory fitness is great anytime but necessary for both weight loss and strength training. Our FitCoaches use interval training to increase the efficiency of our specially designed cardio programs.
  • Flexibility: Stretching not only prevents injuries and balance problems but increasing the range of motion improves your ability to do daily activities. Our routine improves athletic performance and aids in the recovery of worn muscles through lengthening. Increasing your flexibility can also improve your posture and blood flow to soft tissues.
  • Weight loss management: Weight loss is most effective when it is a lifestyle adjustment. That’s why we work with you to make sure you are losing weight in an effective and safe manner. We focus on combining an exercise routine with a meal plan ensures success.

Contact Us today to schedule your fitness assessment.