Pre Workout Yogurt

Posted On April 11, 2017 at 1:00 am by / Comments Off on Pre Workout Yogurt

Yogurt Recipe

Grab a Fage yogurt, add 10 halves of walnuts, sprinkle on some cinnamon and a drizzle of natural honey.

All together you have a great tasting mix of protein, fats and carbs. Now lets get moving!